Tag Archives: Health at Every Size

February Links

Debbie says:

Just after the turn of the year, when everybody and her sister was telling you how they were going to lose weight in 2016, Veronica Bayetti Flores at Feministing released a whole post of great music videos to counteract the bullshit.  Here’s just one of my favorites, from Mz 007 in St. Louis:

And we really need those antidotes, because Ragen Chastain at Dances with Fat, who is always alert to fat-shaming, found one of the most horrifying anti-fat stories ever (and that’s not easy):

Elaine Yu, an assistant professor and clinical researcher at Massachusetts General Hospital, will be conducting a clinical trial to see if taking pills containing the freeze dried fecal matter of thin people will make fat people thin….

Fecal transplants have been found to a legitimate, and very helpful, treatment to help people with bacterial infections, and the freeze-dried poo pill technology was developed as a way to facilitate these transplants. So now Professor Yu is going to give 20 fat people 6 weekly doses of poop pills (far fewer than in the bacterial infection studies where subjects were given 15 pills a day for 2 days), then track their weight at 3, 6,  and 12 months, telling subjects not to make changes to their eating and exercise habits (obviously, that’s difficult to determine, and I imagine that knowing that you are ingesting poo might have an effect on appetite – I know that researching ingesting poo did for me.)

Further into the post, Ragen deconstructs the assumptions behind this incomprehensible experiment with her usual good sense and flair.

Also deconstructing assumptions about fat we find Ampersand reviewing the Swedish study which said, basically, that you can’t be fat and fit.

I’m not saying that this Swedish study should be ignored (although it has limitations – see below). But it’s one data point among many…

This study only measured fitness at age 18….

So the study didn’t measure if being currently fat and fit reduces current mortality; it measured whether being fat and fit at age 18 reduces mortality over the next three decades. That’s an interesting thing to study – but it’s hard to see how this speaks to whether or not someone like me – a 47 year old fat man – might reduce my risk of mortality with regular exercise in my current life.

Furthermore, since the study only followed male subjects, it’s unclear if these results can be generalized to women.

Staying in the same arena, I saw lots of  links to this story by Cynthia Graber and Nicola Twilley at Gastropod about why calories don’t correlate to weight. This article doesn’t excerpt well, because it makes so many separate points. If you are at all interested in what calories are, how they are calculated in the lab, how the lab calculations relate to what happens in your body, and why restricting calories doesn’t seem to change your weight (if it doesn’t), this is a don’t-miss story. I’m adding it to my file of “send to people who claim losing weight is simple” links.

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I did not realize that 2015 showed a marked spike in news and information about menstruation, but apparently I’m the only person who didn’t. Reina Gattuso at Feministing links to a number of mainstream articles on the subject, and then focuses on two student-led anti-period-shaming groups: Pads Against Sexism and Happy to Bleed.

According to the organizers, Pads Against Sexism (also called Pads Against Patriarchy) was inspired by a public art project by German artist Elone Kastratia, who celebrated International Women’s Day by sticking sanitary napkins (period diapers? vagina towels?) with feminist messages across her city….

Activist Nikita Azad started Happy to Bleed in November, as one of a chorus of feminist responses to a statement by Prayar Gopalakrishnan, president of the Travancore Devaswom Hindu Temple administering Board in the southern state of Kerala. Women aren’t currently allowed access to the state’s Sabarimala Temple (one manifestation of many world religions’ charming tendency to stigmatize menstruation). Gopalakrishnan posited that this could change when a magical machine was put into use to detect whether blood was — in the immortal words of Trump – coming out women’s whatevers

In response, Azad posted a rallying cry wherein she encouraged feminists across the country to post their own messages of menstrual solidarity on pads and social media.

A flurry of media activity in response to both campaigns helped lower the stigma and raised the profile of menstrual issues in India. Writers also took down the idea that periods are only chill because they’re important in making babies and babies are important to patriarchy. And Azad and other activists pointed out that menstrual stigma particularly affects lower-caste women and women living in poverty, who are often forced to miss school during their periods or have no sanitary accommodations at work. 

Oh, how I wish this conversation had been around when I was in high school and college!

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Two victories for trans people. The Transgender Law Center reports on advances in restroom availability:

This week, San Francisco joins Washington D.C., Philadelphia, Austin, Seattle, Santa Fe, and New York City in requiring all businesses and city buildings to designate single-stall restrooms as all-gender. While transgender and gender nonconforming people have the legal right to use restrooms that correspond to their gender, this kind of legislation is still a relief for people with disabilities, trans and gender nonconforming people, and families with small children — not to mention women simply tired of waiting on line for the women’s restroom while the single-stall men’s bathroom stands empty.

And Bobby Hankinson at Towleroad reports on advances in competition guidelines:

Previously, trans athletes were required to undergo gender-reassignment surgery. According to guidelines made public on Sunday, the new recommendations remove any restrictions on trans men, and allow trans women to compete in the Olympic Games after one year of hormone replacement therapy.

“The new IOC transgender guidelines fix almost all of the deficiencies with the old rules,” chief medical physicist, radiation oncology, Providence Portland Medical Center Joanna Harper wrote to Outsports via email. “Hopefully, organizations such as the ITA will quickly adapt to the new IOC guidelines and all of the outdated trans policies will get replaced soon.”

Harper, who is also a trans woman, attended the Consensus Meeting on Sex Reassignment and Hyperandrogenism that helped craft these guidelines in November.

And finally, if you are interested in artistic interpretations of human/cyborg/machine transformations, George Dvorsky at io9 shared a fascinating video. Sonoya Mizuno dances in “Wide Open,” the latest music video from the British electronic duo The Chemical Brothers.

 

All links from my regular reading, which includes Feministe, Shakesville, and Sociological Images,, along with Feministing, and io9, which are featured here, along with other sites. Also, we’re always on the lookout for interesting posts that connect racism and body image, and even more so during Black History Month, so send links if you have them.

HAES, Intersectionality, Inclusion, and Bravery

Debbie says:

Jessica Wilson is the most exciting HAES (health at every size) blogger I have come across in a long time. Blogging at My Kitchen Dietitian from my home town of Oakland, California, she identifies herself as a thin woman of color, not the most common description of a size-acceptance-friendly dietitian.

She doesn’t mince words and she doesn’t cut corners. Browsing through her blog, I find:

There is no limit to the number of people willing to tell us what our bodies need to be “healthier”. They are screaming it from daytime and prime time television, from books, from home shopping networks, from newspapers and magazines. They are offering up these shoulds and shouldn’ts, in a way that seems like they’re doing us a favor. As long as we follow their rules we’ll be so much better off!

Upon examination these people tend to have a few things in common. They are usually 1. White, 2. Cis gendered and heterosexual, 3. Higher SES [socio-economic status], 4. Have often self-appointed themselves the expert of everyone’s needs on the planet (Dr. Oz anyone?). 5. Have never met me.

Let me tell you, as a queer person of color, I am totally over straight white folks in self-appointed power telling me what I need to do in order to live my life, and be “healthy” as defined by the aforementioned stranger.

I think that this paternalism is just one aspect of the bigger issue here; as a nation our health literacy is in the toilet. With the constant barrage of “right” and “wrong” ways to do things—each of which contradict each other—we are completely without the knowledge to know that our body has individual needs and how to clue into them.

She also addresses the question how HAES intersects with racism. Responding to a list from Dr. Linda Bacon of the advantages of thin privileges (you can see the list at the link), she says:

I … wondered if there was another thin person of color, like me, in the room and how they felt about that list. Was there anyone in the room at the NAAFA conference who, like myself, has walked into a clothing store and been asked to leave their bag at the door only to find other white shoppers with their bags? Was there anyone in the room who has been followed around a store to ensure payment for desired items, as I have? I wondered how it would have felt to listen to that speech as a fat person of color, and reflect on the ability to find a loving and supportive partner in a culture of thin privilege and white supremacy. Was there anyone in the room who needed to buy two airplane tickets to travel and experience a public hair pat-down by TSA, as I have, because they wore their hair naturally? Did anyone in the room wonder about the way that thin privilege intersects with other identities? Thin privilege definitely makes life easier for me, for Dr. Bacon, and many others, I am not questioning that. To fully address fat oppression in our society, though, I believe the conversation needs be broadened from the one-dimensional topic I have found it to be.

She says she has been told by others that bringing in race is “muddying the waters.” On the contrary, any conversation about privilege that doesn’t bring in other kinds of privilege (such as a conversation about gender privilege that doesn’t address ability) is an incomplete conversation. Wilson is not muddying the waters, she is opening the floodgates in ways they need to be open. Without a commitment to intersectionality, we can’t even look at the real problems we face.

In November and December, she plans a series of blogs about the intersection between HAES policies and weight-loss surgery patients, and she is being very clear (while also being perfectly polite) that she doesn’t intend to sugarcoat or ignore any misuse or dismissal of these patients by the HAES community.

She’s the best resource I’ve come across in a long time, and a welcome addition to my blog reading. Watch for more links to her blog and posts about her in the months to come.

Thanks to Marcia for the pointer!