Monthly Archives: October 2015

When Body Dysphoria is Not Negative Body Image

Laurie and Debbie say:

In a fascinating piece at Medium, Amy Dentata (now there’s a great name!) uses Matthew Ngui’s “Points of View” (above) to describe her personal understanding of the difference between body dysphoria and negative body image.

"Points of View" by Matthew Ngui

Beauty has nothing to do with it: When Ngui’s chair breaks apart into several pieces, it no longer makes sense as an object. Parts that appear connected are, in reality, separate pieces. Half of the chair’s seat is actually a painting on the floor. The brain creates a spatial model of the chair, and then that model is violently torn to shreds when exposed to physical reality.

The viewer is upset: this was supposed to be a chair, and this is not what a chair is supposed to be at all!

Here’s Dentata’s description of this not-quite-a-chair phenomenon in her life:

My face is my primary source of discomfort. I can’t avoid it; I interact with my face every day when getting ready in the morning. And every day, my face looks different depending on how I feel. On bad days, I am overwhelmed with memories of my appearance pre-transition. My face looks hypermasculine to me, even though I regularly get read as a cis woman. This is clearly a problem with self-image. It doesn’t correlate to reality. It’s an emotional distortion. On good days, my face looks dramatically different. I stop seeing “the old boy” in the mirror, replaced with a face that feels right. It actually looks a lot like my face before I went through puberty the wrong way.

However, my face only feels right when I look at it straight on, in even lighting. Viewed directly from the front, without any shadows to reveal depth, my face registers as my own. It feels right. If I slowly turn my head, the dimensions of my face gradually stretch and become less and less recognizable. My face morphs into someone else’s.

By extension, “this was supposed to be my face, and this is not what my face is supposed to be at all!”

Dentata is careful to say that this is her personal experience, not to be generalized to all trans people. Nonetheless, she also points out that her clarity resonates with many people. Certainly the experience of having to interact constantly with a cis world’s set of presumptions is common to many trans folk.

Insurance companies categorize trans medical care as “cosmetic” and use this as a justification to deny coverage of trans-specific procedures. Psychologists write off body dysphoria as a delusional manifestation of body dysmorphic disorder. Friends and family dismiss the extreme pain caused by dysphoria and tell us to “just accept who we are.”

This is where Ngui’s chair, and Dentata’s other artistic examples of spatial illusion, come in.

Dysphoria causes … dizzying confusion, because the brain expects the body to take up space differently. These hips should be wider. These shoulders should be narrower than the hips. When a situation calls attention to these inconsistencies, it’s like Ngui’s chair breaking apart.

Experiences of negative body image are different for everyone but they also (like Dentata’s resonant clarity about trans experiences) have deep commonalities. The common experience of a cis woman looking in a mirror and disliking her body is not “dizzying confusion,” not the sense of pieces that simply don’t fall into place or fit together. When Dentata talks about facial feminization surgery, she’s talking about a very deep change in visual identity:

Trans medical procedures such as FFS offer a permanent, tangible solution to dysphoria. Instead of the illusion of a chair, you get an actual chair! The chair may not be as pretty as you had hoped, but damn it, at least it’s actually a chair! You can finally give your sore legs a rest without falling on your ass! And it’s a chair no matter what angle you view it from. Instead of a painting that disappears when you step away from it, you get a painting that looks the same from every angle.

Living in our bodies is complicated enough for those of us who never doubted that we were “an actual chair.” By using Ngui’s image, and others, Dentata brings a nonverbal richness to complex emotional concepts, offering her readers a creative visual approach to understanding something which is not completely expressible in words.

#strongis(not)thenewskinny

Debbie says:

Holley Mangold during the snatch in the 2012 Olympic Trials for Women's Weightlifting at the Greater Columbus Convention Center in Columbus, March 4, 2012. (Dispatch photo by Kyle Robertson)

Over the past few years, I’ve seen several good essays on the simplistic concept of “strong women,” “strong women characters,” “kick-ass heroines,” and so forth. But I haven’t been watching the growth of the #strongisthenewskinny tag, which has 573,000 likes on Facebook and 22,000 tweets. Fortunately, Anne Thériault at The Daily Dot has been paying attention.

Oscar-nominee Carey Mulligan recently spoke out about the double-edged sword of “strong” women. In an interview with Elle UK about her role in the upcoming movie Suffragette, Mulligan said: “The idea that women are inherently weak—and we’ve identified the few strong ones to tell stories about—is mad.” And she’s right—the idea that strength is a trait men have by default and something women can only sometimes aspire to is both pervasive and damaging. But the issue with the way “strong” is applied to women also goes much deeper than that. …

In a Google search of most popular photos associated with the [#strongisthenewskinny] meme, nearly every single woman is skinny, white, blonde, and beautiful. Of course, there’s nothing wrong with being skinny or beautiful, but it seems ridiculous to posit that strong is the new skinny when strong actually seems to be the same old skinny after all. Is there really such a vast difference between telling women to aspire to one idealized body type and telling them to aspire to a slightly different one?

I opened this post with a photo of Holley Mangold, who was on the U.S. women’s weightlifting team in the 2012 Olympics. Somehow, although she’s one of the physically strongest women in the world, she’s not a #strongisthenewskinny icon. Neither is Alicia Garza, strong enough to be a co-founder of #blacklivesmatter.  Neither is Aung San Suu Kyi, who won the Nobel Peace Prize fighting for democracy in Burma, and has been strong enough to survive nearly 15 years of house arrest from 1995 to 2010.  Neither is Anita Sarkeesian, who survived being a prime target of Gamergate. I couldn’t tell you how much Garza, Suu Kyi, and Sarkeesian can bench press, but I can tell you how much I’d want any or all of them in my corner if I was in trouble.

Thériault goes on from talking about the limitations of “strong” as a body image trope to discuss the question of “strong female characters” and she pulls from a number of excellent sources. Don’t just read her essay, click the links.

In the end, however, she and I agree that — even if “strong” is interpreted broadly and not viewed as worthy of note when applied to women — it’s insufficient.

we don’t need updated standards for how women look or act—we need to scrap those standards altogether. We need characters and memes that reflect the diversity of women’s lives. There is nothing wrong with being strong—…strength is an admirable character trait—but we deserve images, characters, and ideals that are deeper than just one version of what “strong” is. We deserve women that seem real.

For me, that would be women who are strong in some ways and not so strong in others, who partake of all kinds of human qualities: some stereotyped, some surprising. Come to think of it, that’s what I want in depictions of men, also, though the preconceived notions are different. And while I’m asking, I want thousands more examples of characters outside the gender binary.

Maybe the tag we need is #realisthenewgoal .