Body Impolitic’s 2014 Guide to Sane Holidays

Laurie and Debbie say:

This annual list is (mostly) for folks who celebrate the upcoming holidays, and are fortunate enough to have people and resources to celebrate with; if you don’t fit that group, skip to the bottom. If you do fit, then even if your family are your favorite people and you look forward all year to the holidays, you still may find useful hints here.

1 – You have a right to enjoy things in your own way.To the extent possible, do as much or as little holiday stuff as you want; it’s supposed to be a celebration, not an obligation.

2 – Spend time with people who know you’re awesome. If you must spend time with people who are toxic, remind yourself three times (out loud) in your last alone moments before seeing them that they are toxic. Then do something really nice for yourself the minute you are out of their presence. (If they are not just toxic but abusive, here’s some excellent advice.)

3 – Eat what you enjoy and don’t eat what you don’t enjoy. Desserts are not sinful, they’re just desserts, and relatives who push you to eat don’t get to tell you what to do. If you have a history of eating disorders, or currently struggle with them, this may help.

4 – Wear what you think you look terrific in; accept compliments and ignore digs about your clothes.

5 – Plan your responses to inevitable comments beforehand. Try not to spend energy on the digs, because they probably aren’t going to stop. For example, if you know that your sister is going to tell you, “for your own good,” how your hairstyle is unbecoming to you, be prepared to say, “I appreciate your concern. Excuse me, I really want to catch up with Uncle Harry.”

6 – If you think kids are fun, they can be a great escape from the adult follies. If kids drive you crazy, keep your distance when you can, and try to keep your patience otherwise: they didn’t overstimulate themselves with sugar and toys.

7 – If you have enough to give to someone who has less, do it. If you know someone who is having a crappy holiday, even if you are too, take a moment to do something for them that they will enjoy. In both cases, your generosity will help them and will probably also make you feel better.

8 – If you hate the holidays, or they make you sad, you’re not alone. Participate as little as possible. They’ll be over soon. If you’re wishing you had someone (someone particular or folks in general) to spend the holidays with, treat yourself with special care. If you’re a volunteering type, that can work, but so can staying at home and taking a bubble bath.

9 – Be effusive about every gift you get; then be discreetly rude about the awful ones later to your friends. If they’re really awful, throw them off a bridge in the middle of the night.

If you are looking for interesting reading, we like this Best Culture Writing of 2014 compilation, with lots of chewy, thoughtful essays on progressive topics.

If these aren’t your holidays, have a great Chinese meal and enjoy the movie!

We’ll be back in the beginning of the New Year.